11/16/2023 0 Comments Cookpad usa![]() ![]() Yes! Olive Oil! Less is moreĭon’t try to put everything into breakfast, like some diners and fast food chains try to do: there’s no real need (unless your work or workout routine demands it) to have eggs, pancakes, sausage, hash, bacon, butter, syrup, muffins… all heaped on one plate! A breakfast like that is called a “grand slam” for a reason: after you eat it, it slams your energy levels right back down to almost nothing! So, this week, we have for you a few tips on how to fall in love with breakfast again! Ready? Here we go: Who said smoothies have to be boring? Try this adventurous combination: Mango, papaya, and carrot smoothie with Spanish olive oil. Here’s why: coffee, OJ and toast can hardly provide what your body and your brain need to tackle the morning, which for many of us is the day’s most challenging part. ![]() Comfort - coffee, OJ and toast are easy and quick, so why bother with anything else?.Either from watching our parents hurrying along in the morning (see “Time”, above) or from countless cereal commercials on TV… it would seem that there’s no room for creativity in the morning Habit - ever since we were little, we learned how breakfast is “supposed to be”.Time - many of us get out of bed with just enough time to clean up, get dressed, have a cup of coffee and some toast or whatever before dashing off to work or school.There are a number of reasons why this happens, like: We sometimes even skip breakfast altogether! So often, we pay little or no attention to what we have for breakfast, which then turns into the day’s most boring meal. Exolence shows us how to make an excellent breakfast with this Pink Pitaya Smoothie Bowl ![]() “Breakfast is the day’s most important meal!” is a phrase we probably hear quite often, right? And it is quite true: a good breakfast jumpstarts the body’s metabolism and provides the necessary nutrients to face the day ahead. ![]()
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